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Tuesday, March 6, 2007
Marina City Park Run
Went for a short run today in the Marina City Park. Total mileage: 7km
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My Bundle Of Joy
My Market Bike
My Running Schedule
Mon - IPPT Trg (PM)
Tue - Gym (AM) CBD Run (PM)
Wed - IPPT Trg (PM)
Thu - Gym (AM)
Fri - IPPT Trg (PM)
Sat - Rest
Sun - Rest
My Personal Best
2.4km - 11:09
5 km -
10km -
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2007
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March
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Leisure Run
IPPT Trial Again
CBD Scenic Run
Gym Workout 260307
Mt Faber Recce Run
End of the bush again too
Gym Workout 220307
End of bush again
End of the bush run
SAFRA Biathlon 2007
Gym Workout 160307
Finally I Ran
BG Run Part 3
IPPT Trial
Gym Workout 080307
Marina City Park Run
Cloudy weather run
Fun in the gym
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February
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January
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2006
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My Mileage Summary
June Wk 3: Run-11.3km Bike-50km
June Wk 2: Run-6.6km Bike-63km
June Wk 1: Bike-53km
May Wk 4: Run-6.5km Bike-47km
May Wk 3: Run-24.8km Bike-53km
May Wk 2: Run21km Bike23km
May Wk 1: Run11.9km Bike126.5km
Apr Wk 4: Bike 81.5km
Apr Wk 3: Run29.5km Swim0.6km
Apr Wk 2: 2.4km
Apr Wk 1: 30.5km
Mar Wk 4: 20.2km
Mar Wk 3: 30.4km
Mar Wk 2: 11.2km
Mar Wk 1: 29.4km
Feb Wk 4: 9.6km
Feb Wk 3: 5.4km
Feb Wk 2: 26.1km
Feb Wk 1: 9.4km
Jan Wk 4: 18.3km
Jan Wk 3: 16.5km
Jan Wk 2: 17.6km
Jan Wk 1: 11.4km
June Wk 2: Run-6.6km Bike-63km
June Wk 1: Bike-53km
May Wk 4: Run-6.5km Bike-47km
May Wk 3: Run-24.8km Bike-53km
June Wk 3: Run-11.3km Bike-50km
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