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Friday, May 18, 2007
Short NTU Ride
Final taper bike ride. Went 2 rounds the perimeter of NTU. Bike:13km
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My Bundle Of Joy
My Market Bike
My Running Schedule
Mon - IPPT Trg (PM)
Tue - Gym (AM) CBD Run (PM)
Wed - IPPT Trg (PM)
Thu - Gym (AM)
Fri - IPPT Trg (PM)
Sat - Rest
Sun - Rest
My Personal Best
2.4km - 11:09
5 km -
10km -
My Link List
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My Previous Posts
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2007
(90)
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August
(2)
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July
(7)
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June
(9)
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May
(12)
Jurong Slack Ride 260507
CBD Run MF Loop
RACE: City Duathlon 2007
Short NTU Ride
CBD Run cum City Duathlon Recce
BG Run May 07
Jln Buroh Sprint
NTU Nite Run
Jurong Slack Ride 050507
Yet another IPPT pace run
Lim Chu Kang Sprint
May Day Blues
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April
(13)
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March
(18)
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February
(14)
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January
(15)
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2006
(7)
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December
(7)
My Mileage Summary
June Wk 3: Run-11.3km Bike-50km
June Wk 2: Run-6.6km Bike-63km
June Wk 1: Bike-53km
May Wk 4: Run-6.5km Bike-47km
May Wk 3: Run-24.8km Bike-53km
May Wk 2: Run21km Bike23km
May Wk 1: Run11.9km Bike126.5km
Apr Wk 4: Bike 81.5km
Apr Wk 3: Run29.5km Swim0.6km
Apr Wk 2: 2.4km
Apr Wk 1: 30.5km
Mar Wk 4: 20.2km
Mar Wk 3: 30.4km
Mar Wk 2: 11.2km
Mar Wk 1: 29.4km
Feb Wk 4: 9.6km
Feb Wk 3: 5.4km
Feb Wk 2: 26.1km
Feb Wk 1: 9.4km
Jan Wk 4: 18.3km
Jan Wk 3: 16.5km
Jan Wk 2: 17.6km
Jan Wk 1: 11.4km
June Wk 2: Run-6.6km Bike-63km
June Wk 1: Bike-53km
May Wk 4: Run-6.5km Bike-47km
May Wk 3: Run-24.8km Bike-53km
June Wk 3: Run-11.3km Bike-50km
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