West End Ride 230607
First time joining WER for their Sat AM ride. Went to ECP Mac for breakfast. On the way back stopped at Vivocity for water and the Cheese Prata shop for lunch. Bike: 72km
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My Bundle Of Joy
My Market Bike
My Running Schedule
- Mon - IPPT Trg (PM)
- Tue - Gym (AM) CBD Run (PM)
- Wed - IPPT Trg (PM)
- Thu - Gym (AM)
- Fri - IPPT Trg (PM)
- Sat - Rest
- Sun - Rest
My Personal Best
- 2.4km - 11:09
- 5 km -
- 10km -
My Link List
My Mileage Summary
- June Wk 3: Run-11.3km Bike-50km
- June Wk 2: Run-6.6km Bike-63km
- June Wk 1: Bike-53km
- May Wk 4: Run-6.5km Bike-47km
- May Wk 3: Run-24.8km Bike-53km
- May Wk 2: Run21km Bike23km
- May Wk 1: Run11.9km Bike126.5km
- Apr Wk 4: Bike 81.5km
- Apr Wk 3: Run29.5km Swim0.6km
- Apr Wk 2: 2.4km
- Apr Wk 1: 30.5km
- Mar Wk 4: 20.2km
- Mar Wk 3: 30.4km
- Mar Wk 2: 11.2km
- Mar Wk 1: 29.4km
- Feb Wk 4: 9.6km
- Feb Wk 3: 5.4km
- Feb Wk 2: 26.1km
- Feb Wk 1: 9.4km
- Jan Wk 4: 18.3km
- Jan Wk 3: 16.5km
- Jan Wk 2: 17.6km
- Jan Wk 1: 11.4km
- June Wk 2: Run-6.6km Bike-63km
- June Wk 1: Bike-53km
- May Wk 4: Run-6.5km Bike-47km
- May Wk 3: Run-24.8km Bike-53km
- June Wk 3: Run-11.3km Bike-50km
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