Petia's Running Log: Happy Birthday CBD Run!

Tuesday, January 23, 2007

Happy Birthday CBD Run!

Went to the office gym this morning. Workout summary: 20min Elliptical and 4 sets of bicep, quads, abs, lats.

Today is the first anniversary of the CBD Run. Starting is the group photo session, then we ran as a group and after the run we had a sumptous potluck. Total mileage:6.5km

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My Mileage Summary

June Wk 3: Run-11.3km Bike-50km
June Wk 2: Run-6.6km Bike-63km
June Wk 1: Bike-53km
May Wk 4: Run-6.5km Bike-47km
May Wk 3: Run-24.8km Bike-53km
May Wk 2: Run21km Bike23km
May Wk 1: Run11.9km Bike126.5km
Apr Wk 4: Bike 81.5km
Apr Wk 3: Run29.5km Swim0.6km
Apr Wk 2: 2.4km
Apr Wk 1: 30.5km
Mar Wk 4: 20.2km
Mar Wk 3: 30.4km
Mar Wk 2: 11.2km
Mar Wk 1: 29.4km
Feb Wk 4: 9.6km
Feb Wk 3: 5.4km
Feb Wk 2: 26.1km
Feb Wk 1: 9.4km
Jan Wk 4: 18.3km
Jan Wk 3: 16.5km
Jan Wk 2: 17.6km
Jan Wk 1: 11.4km
June Wk 2: Run-6.6km Bike-63km
June Wk 1: Bike-53km
May Wk 4: Run-6.5km Bike-47km
May Wk 3: Run-24.8km Bike-53km
June Wk 3: Run-11.3km Bike-50km